Sticky Garlic Chicken Skewers

3 garlic cloves, peeled & crushed
2 T honey
4 T ketchup
4 T Worcestershire sauce
2 t Dijon mustard
2 t hot pepper sauce or pinch cayenne pepper + 2 t water
Salt & pepper to taste
3 boneless, skinless chicken breasts cut into thin strips

Soak 12 (10-inch) bamboo skewers in water for at least 20 minutes.

Mix garlic, honey, ketchup, Worcestershire sauce, mustard, hot pepper sauce, salt & pepper. Toss in chicken and stir until well combined. Cover & marinate 20-30 minutes or overnight.

Thread marinated chicken on skewers. Cook on grill 5-6 minutes.

Recipe found on internet and credited to: Ainsley Harriott's Low-Fat Meals in Minutes.

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We have come to love this recipe. I would never have tried it based upon the title. Jon was searching for ways to use up our Worcestershire sauce (we either have too much of it or don't have it at all). It made a wonderful BBQ. My sister-in-law, Angela, has been trying to contact me to get the recipe for Fathers Day. We were gone ALL DAY yesterday. The recipe ended up in Jon's pant pocket because I was supposed to call her back again on the way to our ward activity. Sorry I didn't get it to you sooner. So after several games of phone tag, here's the recipe for all to enjoy.